Messages : 5846
Date d'inscription : 24/11/2008
Localisation : The Best in the West, MTL, QC
|Sujet: Calories et Low-Fat Mar 30 Déc - 14:28|| |
au risque d'en traumatiser kelkesun(e)s
ou même de les perdre
(mais certain(e)s autres en seront peut-être libéré(e)s)
, je copie ici un extrait de Natalia Rose - Raw Food Life Force Energy:
Now that we know that the vast majority of processed foods from the multibillion-dollar health and diet market are in fact damaging tothe human body, we may conclude that counting calories fat grams, and carbohydrate grams has been the wrong emphasis for determining the health and weight loss benefits of foods. Are you finally ready to let go of these useless, silly measuring sticks once and for all, and accept that there is much more to health, vitality, and weight loss than calories, carbs, and fat grams? I understand it may be a reach for you if you've been diteing this way all your life, but take the leap - you'll finally get what you've been looking for!
The harmoniuous Lie Force Energy value of a food is the only information you will ever need to determine whether a food is healthy and conducive to weight loss. You need only consider the ingredients and chemical processes of foods to know how they measure up.
Clearly, a low-fat diet alone is not enough to prevent disease nor does it lead to vibrant health. why is this? because a low-fat diet can consist of low-Life Force Energy foods. Foods that are generally recognized as low-fat, such as commercial yogurts, grain cereals, soy products, and so on, are really dead foods. On the flip side, you could positively thrive on a diet of high-fat avocados, raw nuts, cold-pressed oils, and fresh coconut coupled with calorie-rich fresh and dried fruits because you would be eating live, high-vibration food!
les solutions de Natalia:http://alternativesante.superforum.fr/alimentation-naturelle-et-vivante-f1/raw-food-life-force-energy-natalia-rose-t400.htm